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Hugh Lawrence
Oct 31, 20172 min read
It's the putting right that counts
A well-known New Zealand electronics retailer of the 1980s, the late Alan Martin, had a strap-line on TV adverts in which he appeared,...
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Hugh Lawrence
Oct 29, 20172 min read
Michael Jordan failed: then succeeded
"I've failed over and over and over again in my life and that is why I succeed. And that is is why I succeed." (Michael Jordan, 1998)...
42 views0 comments
Hugh Lawrence
Oct 22, 20172 min read
"Coach - I got this"
Sometimes we need to know when to keep quiet! We have a lot to say in practice. Skill or technical correction is a critical part of our...
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Hugh Lawrence
Oct 20, 20172 min read
Coaching philosophy.....or something
Coaches often talk about their philosophy. But what we often then get is less philosophical and more about 'what' coaches do. So let's...
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Hugh Lawrence
Oct 14, 20173 min read
Deterrence, doping and right actions in sport
The World Anti-Doping Agency (WADA) has responsibility for the World Anti-Doping Code (the Code). New Zealand’s own Drug Free Sport New...
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Hugh Lawrence
Oct 14, 20172 min read
Teacher coach: the secret sauce
It's common for coaches and players to think that the effective elite coach has 'secret sauce' in their coaching that lower level coaches...
19 views0 comments
Hugh Lawrence
Oct 14, 20172 min read
The teacher-coach: what makes good?
Good coaches act like good teachers. They care about those over whom they have responsibility and constantly engage in reflection on what...
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Hugh Lawrence
Oct 14, 20171 min read
Coach or teacher - what's the difference
It's a provocative title, as I've often been asked this question, or versions of it. My answer is simple. When I coach - I teach. And...
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Hugh Lawrence
Oct 14, 20171 min read
Customised coaching in team or group settings
This might be an odd title. But it's a long-standing topic. How to ensure your athletes get a meaningful amount of your time in a team or...
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Hugh Lawrence
Oct 14, 20171 min read
Training hard - the easy day
US Navy SEALs have a saying, "The only easy day was yesterday". The military has a long history of preparing its soldiers for combat...
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Hugh Lawrence
Oct 14, 20171 min read
Sport, political freedom and the cost
Why do we coach? Events in sport today present us with a teachable moment. At the 1968 Mexico Olympics, 200m Gold medallist, Tommie Smith...
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Hugh Lawrence
Oct 14, 20171 min read
Thinking about what?
"Concentrate!" "You have to get your head in the game!" and other unhelpful phrases. These vague instructions rarely work unless the...
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Hugh Lawrence
Oct 14, 20171 min read
Coach Lawrence said... just sayings
Of course, not a lot of the standard sayings we have as coaches are original. Often we appropriate the clever words of others and use...
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Hugh Lawrence
Oct 14, 20171 min read
It's all about angles
A couple of pointers: 👉Many coaches stand at the oddest angles to watch the athletes train. In competition, you mostly don't get much...
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Hugh Lawrence
Oct 14, 20172 min read
The Pyramid of Success
The great UCLA basketball coach John Wooden once said that "Talent is God-given. Be humble. Fame is man-given. Be grateful. Conceit is...
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Hugh Lawrence
Oct 14, 20173 min read
Deterrence, doping and right actions in sport
The World Anti-Doping Agency (WADA) has responsibility for the World Anti-Doping Code (the Code). New Zealand’s own Drug Free Sport New...
14 views0 comments
Hugh Lawrence
Oct 14, 20172 min read
Russian systems (2)
One of the early messages I heard from those trying to understand the Russian system of long-term athlete development was the suggestion...
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Hugh Lawrence
Oct 14, 20172 min read
Thoughts on Russian athlete development (1)
Earlier in September 2017, along with China, Turkey and others, Russia was suspended from international weightlifting for one year. The...
4 views0 comments
Hugh Lawrence
Oct 14, 20172 min read
Coaching basics (1)
I was asked recently if I could summarise the basics of coaching. My first responses were, how long have you got to hear the summary and...
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Hugh Lawrence
Oct 14, 20172 min read
Wheat from the chaff and other foreign phrases
At a recent weightlifting session, I pointed out to one lifter that the clean and jerk component of a competition “sorted the wheat from...
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